Cac Bac o Dalat thi khong can phai di dau de an chay ca. Ra cho , lam 1 bo salad that to, them ca chua, hanh tay... roi dau Olive (mac 1 cung nhung song duoc lau )... con co dip thi lau lau di Saigon ra Ham Nghi mua 1 chai dau dam (loai chuyen dung cho rau tron) loai cua Italy thi so 1.
An uong nhieu chat so nhu vay dam bao suc khoe, song lau + khi hau cua Dalat nua, qua tuyet voi !!!
Nhieu khi di an chay thi duoc nhieu mon hon, nhung cac Bac muon an chay de manh khoe chu khong phai vi ly do Ton giao, cho nao o tiem chay chang co may mon chien xao, neu de gia thanh thap thi ho khong the dung loai dau tot duoc, chua ke su dung nhieu ngay.
Vay thi doi luc cung phan tac dung la an chay de tot cho suc khoe.
Nen theo y cua minh thi nen mua 1 cai may filter bang Ozon (ngam rau, trai cay truoc khi an) nhu vay se bo duoc cac loai thuoc tru sau, va an com o nha Vo nau (hoac Mommy nau ) , nho mua tang Vo hoac Mommy may cuon sach chuyen ve Eat Heathy.
Chuc cac Ban suc khoe !
